Who I Serve
How to Flow with Life
You are not alone…
You may have found me because your life isn’t going as planned, or you feel stuck in your healing process despite feeling like you have tried everything. You are not alone. Each of us has a unique set of challenges that may affect our mental, physical, emotional, social, and/or spiritual wellness. I will guide you to the next step of your personal well-being. I work with individuals who may experience the following challenges (but are not limited to):
Stress Reduction
Depression
Anxiety
Compulsive Technology Use
Post-traumatic Stress symptoms
Physical Pain and/or Tension Reduction
Navigation of Cancer and Other Health Diagnoses
Career and Relationship Transitions
Body Image/Acceptance
Building of Self-Esteem
Increase of Self-Efficacy
Self-care of the physical body through self-awareness and practices
I am here to walk alongside you as you navigate through your life challenges, by bringing consciousness to the Self through a safe, accepting and supportive environment.
