When I think of hope, I think of the Unsinkable Molly Brown (Margaret Brown) who instilled hope in others during the sinking of the Titanic. This blog goes over how to use hope as one of your greatest tools.

Like a cellphone that has many screens open that drains it battery, what do you have running in your background that is draining you of your life energy? Read on….

Fear of scarcity, material abundance, snd self-worth….read on to see how they are linked….

We can only see when we are ready to see. I call it our spiritual evolution. Read on…

I often hear people ask, “how do they not see?” when they have different perspectives. We all see based on our own experiences. Read on…

In this blog, I use the analogy of tarter on a tooth to help understand the importance of self-care to lead us to self-love. Read on!

Life is filled with markers to guide us along. Where are your markers leading you?

The pace of healing is different for everyone. Feel free to read on for the second Teaspoon of Spirituality.

Danny, my Maine Coon, helped me learn that my healing is my responsibility. Read on for the first Teaspoon of Spirituality.

Let's face it, with all the spiritual teachings and approaches out there, it can feel like you are drinking from a spiritual firehose! I created the "Teaspoons of Spirituality" blog to offer different kinds of teachings and approaches that may be applicable to your life. The blogs are short and sweet - just enough to give you a dose of goodness to feed your soul. Enjoy!